If you are taking a cheap flight which will be 10 hours or more, have plenty of rest, before the flight and drink a lot of fluid. Avoid alcohol before and during flight because altitude causes dehydration and might lead to prolong jet lag.
If you are taking a cheap flight which will be 10 hours or more, have plenty of rest, before the flight and drink a lot of fluid. Avoid alcohol before and during flight because altitude causes dehydration and might lead to prolong jet lag.